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Yoga is a very friendly practice. It welcomes all people of all ages and sexes…and DOGS!?? Check it out below!
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Related to: Yoga, cute dog yoga, amazing dogs, funny dogs, yogi
When it comes to weightlifting, size does NOT equal strength! This is an humorous way to prove that technique, leverage and form plays a huge role in moving weight.
Are you a weight lifter or a body builder? Is your goal to move the most weight, or to build the most muscle? Your answer will determine the appropriate training routine to succeed in your sport.